Monday, February 1, 2010

Chicken Teriyaki Take Out

1 1/3 c. water
1 tsp. garlic powder=$.03
1/4 c. Zesty Italian Dressing=$.22 (bottle bought on sale for $1.78=about 2 cups in bottle)
3 Tbsp. teriyaki sauce=$.50
2 cups Minute rice=$1.00
2 cups frozen broccoli=$.33
2 chicken breasts (cut in strips)=$1.00

In skillet, pour zesty italian dressing and heat. Then add strips of chicken breast. Cook until done. While chicken is cooking. Mix garlic powder, water, & teriyaki sauce together in saucepan, bring to boil, then add minute rice and frozen broccoli. Turn heat to low, cover rice and cook for 5 min. Then turn off heat and let stand another 5 minutes. Serve chicken on top of rice. I used the extra italian dressing left in the skillet and I sauteed some sliced carrots and onions. They were SOOO yummy!!

No comments:

Post a Comment