Monday, February 1, 2010

Healthy Brownies

1 (15 oz) can black beans, drained and rinsed
3/4 c. splenda or 1/2 c. agrave syrup
1/2 c. flour
1/2 c. egg whites or 3/4 c. egg beaters
1/4 c. unsweetened cocoa
1 tsp. vanilla
1 tsp. baking powder
6 Tbsp. mini semi-sweet chocolate chips


8 oz. fat-free or reduced fat cream cheese
1/4 c. agrave syrup or 1 c. splenda
1 Tbsp. vanilla
2 Tbsp. mini semi-sweet chocolate chips

Preheat oven to 350*. Lightly spray pan. Use food processor, mix all ingredients except chocolate chips. Chop on high for 2-3 minutes, or until smooth. Clean off sides and blend another 20 seconds. Add chops. Spread in lightly sprayed 8x8 baking dish. Cook for 20 minutes, cool for 1 hour and then frost. Keep leftovers in refrigerator.

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