Friday, January 29, 2010

Fat Free Crepes

6 Egg Whites
3 T Karo Syrup
½ C. Non Fat Milk
½ C. Water
1 – 1 ¼ C. Flour
½ t Salt
1 t Butter Extract

Beat together egg whites. Syrup, milk, and water. Add flour, salt, and butter extract. Heat skillet. Spray lightly with cooking spray. Pour batter in pan. Spread to 8 inches round. Cook quickly on both sides. Fill with anything good!!!

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